{"id":24905,"date":"2022-04-14T21:43:27","date_gmt":"2022-04-14T14:43:27","guid":{"rendered":"https:\/\/nic.a2ztech.vn\/10-thoi-quen-noi-cong-so-khien-ban-mat-thien-cam-trong-mat-moi-nguoi\/"},"modified":"2022-07-28T17:21:42","modified_gmt":"2022-07-28T10:21:42","slug":"10-thoi-quen-noi-cong-so-khien-ban-mat-thien-cam-trong-mat-moi-nguoi","status":"publish","type":"post","link":"https:\/\/nicvn.com\/vi\/10-thoi-quen-noi-cong-so-khien-ban-mat-thien-cam-trong-mat-moi-nguoi","title":{"rendered":"10 th\u00f3i quen n\u01a1i c\u00f4ng s\u1edf khi\u1ebfn b\u1ea1n m\u1ea5t thi\u1ec7n c\u1ea3m trong m\u1eaft m\u1ecdi ng\u01b0\u1eddi"},"content":{"rendered":"
\n

Nhi\u1ec1u khi v\u00f4 t\u00ecnh, ch\u00ednh ch\u00fang ta t\u1ef1 bi\u1ebfn m\u00ecnh th\u00e0nh \u0111\u1ed1i t\u01b0\u1ee3ng b\u1ecb c\u00f4 l\u1eadp l\u00fac n\u00e0o kh\u00f4ng hay. \u0110\u1eb7c bi\u1ec7t l\u00e0 trong m\u00f4i tr\u01b0\u1eddng c\u00f4ng s\u1edf kh\u00e1 ph\u1ee9c t\u1ea1p, m\u1ed9t s\u1ed1 th\u00f3i quen x\u1ea5u c\u0169ng c\u00f3 th\u1ec3 bi\u1ebfn b\u1ea1n th\u00e0nh c\u00e1i gai trong m\u1eaft ng\u01b0\u1eddi kh\u00e1c th\u1eadm ch\u00ed l\u00e0 d\u1eabn \u0111\u1ebfn b\u1ecb th\u00f4i vi\u1ec7c.<\/b><\/p>\n

T\u1ea1p ch\u00ed Forbes \u0111\u00e3 t\u00f3m t\u1eaft l\u1ea1i 10 th\u00f3i quen x\u1ea5u sau m\u00e0 c\u1ea3 s\u1ebfp l\u1eabn \u0111\u1ed3ng nghi\u1ec7p \u0111\u1ec1u kh\u00f4ng th\u00edch, \u0111\u00f3 c\u0169ng l\u00e0 nh\u1eefng h\u00e0nh vi m\u00e0 b\u1ea1n n\u00ean c\u1ed1 g\u1eafng tr\u00e1nh m\u1eafc ph\u1ea3i.<\/p>\n

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1. Khi \u0111\u1ed1i di\u1ec7n v\u1edbi s\u1ebfp c\u0169ng ch\u1ec9 bi\u1ebft g\u1eadt \u0111\u1ea7u \u0111\u1ed3ng \u00fd<\/b>
\n\u0110\u1ed1i v\u1edbi b\u1ea5t c\u1ee9 vi\u1ec7c g\u00ec m\u00e0 s\u1ebfp giao ph\u00f3, b\u1ea1n c\u0169ng ch\u1ec9 g\u1eadt \u0111\u1ea7u \u0111\u1ed3ng \u00fd th\u1ef1c hi\u1ec7n th\u00ec xin th\u01b0a, v\u1edbi \u0111\u1ed3ng nghi\u1ec7p h\u1ecd \u0111ang ngh\u0129 b\u1ea1n ch\u1ec9 bi\u1ebft n\u1ecbnh n\u1ecdt, b\u1ee3 \u0111\u1ee1 s\u1ebfp v\u00e0 d\u1ea7n d\u1ea7n ch\u00ednh s\u1ebfp c\u0169ng nh\u1eadn th\u1ea5y r\u1eb1ng b\u1ea1n l\u00e0 ng\u01b0\u1eddi thi\u1ebfu n\u0103ng l\u1ef1c, kh\u00f4ng th\u1ec3 \u0111\u01b0a ra \u00fd ki\u1ebfn c\u00e1 nh\u00e2n m\u00e0 ch\u1ec9 bi\u1ebft ph\u1ee5c t\u00f9ng.<\/p>\n

M\u1ed9t khi b\u1ea1n c\u1ea3m th\u1ea5y \u00fd ki\u1ebfn ho\u1eb7c quy\u1ebft s\u00e1ch c\u1ee7a s\u1ebfp c\u00f3 b\u1ea5t k\u1ef3 sai s\u00f3t ho\u1eb7c nghi ng\u1edd n\u00e0o, c\u1ea7n th\u1eb3ng th\u1eafn n\u00f3i ra. M\u1ee5c \u0111\u00edch kh\u00f4ng ph\u1ea3i \u0111\u1ec3 tranh lu\u1eadn \u0111\u00fang hay sai m\u00e0 l\u00e0m cho s\u1ebfp th\u1ea5y r\u1eb1ng b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi c\u00f3 \u00fd t\u01b0\u1edfng, c\u00f3 ch\u00ednh ki\u1ebfn .<\/p>\n

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2. Kh\u00f4ng th\u1ec3 n\u00e0o r\u1eddi m\u1eaft kh\u1ecfi \u0111i\u1ec7n tho\u1ea1i<\/b>
\nCho d\u00f9 l\u00e0 \u1edf trong m\u1ed9t cu\u1ed9c h\u1ecdp hay \u0111ang \u0111i g\u1eb7p kh\u00e1ch h\u00e0ng, n\u1ebfu ch\u1ec9 v\u00ec s\u1ee3 \u0111\u1ec3 s\u00f3t tin nh\u1eafn ho\u1eb7c ch\u1eadm tr\u1ec5 reply e-mail m\u00e0 c\u1ee9 t\u1eebng gi\u00e2y t\u1eebng ph\u00fat b\u1ea1n l\u1ea1i l\u01b0\u1edbt nh\u00ecn \u0111i\u1ec7n tho\u1ea1i. C\u00f3 th\u1ec3 b\u1ea1n cho r\u1eb1ng m\u00ecnh ch\u1ec9 \u0111ang c\u1ed1 t\u1eadn d\u1ee5ng th\u1eddi gian, tuy nhi\u00ean \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n ho\u1eb7c l\u00e0 b\u1ea5t k\u1ef3 ai, h\u1ecd s\u1ebd ngh\u0129 b\u1ea1n th\u1eadt thi\u1ebfu t\u00f4n tr\u1ecdng.<\/p>\n

N\u1ebfu nh\u01b0 trong t\u00ecnh hu\u1ed1ng v\u1ea1n b\u1ea5t \u0111\u1eafc d\u0129, b\u1ea1n \u0111ang \u0111\u1ee3i m\u1ed9t tin nh\u1eafn ho\u1eb7c m\u1ed9t cu\u1ed9c g\u1ecdi v\u00f4 c\u00f9ng quan tr\u1ecdng kh\u00f4ng th\u1ec3 b\u1ecf qua, c\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 n\u00ean n\u00f3i r\u00f5 tr\u01b0\u1edbc cho ng\u01b0\u1eddi kh\u00e1c bi\u1ebft \u0111\u1ec3 h\u1ecd hi\u1ec3u v\u00e0 th\u00f4ng c\u1ea3m cho m\u00ecnh.
\n
\n3. T\u1eadt ng\u1ed3i l\u00ea \u0111\u00f4i m\u00e1ch<\/b>
\nTrong c\u00f4ng ty c\u00f3 r\u1ea5t nhi\u1ec1u chuy\u1ec7n l\u1edbn nh\u1ecf kh\u00f4ng li\u00ean quan m\u00e0 b\u1ea1n kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i bi\u1ebft, c\u00e0ng kh\u00f4ng c\u1ea7n ph\u1ea3i kh\u1eafp n\u01a1i nghe ng\u00f3ng h\u00f3ng tin. \u0110\u1ec3 tr\u00e1nh nh\u1eefng r\u1eafc r\u1ed1i kh\u00f4ng \u0111\u00e1ng c\u00f3 x\u1ea3y ra, \u0111\u1eebng bao gi\u1edd t\u1ef1 bi\u1ebfn m\u00ecnh th\u00e0nh t\u00ean bu\u00f4n chuy\u1ec7n<\/p>\n

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4. Ng\u00f4n ng\u1eef E-mail kh\u00f4ng l\u1ecbch s\u1ef1<\/b><\/p>\n

Hi\u1ec7n nay s\u1eed d\u1ee5ng e-mail trong c\u00f4ng vi\u1ec7c \u0111\u1ec3 truy\u1ec1n t\u1ea3i th\u00f4ng tin c\u0169ng nh\u01b0 giao ti\u1ebfp \u0111\u00e3 tr\u1edf n\u00ean thi\u1ebft y\u1ebfu v\u00e0 r\u1ea5t ph\u1ed5 bi\u1ebfn, tuy nhi\u00ean c\u00f3 th\u1ec3 do c\u00f4ng bi\u1ec7c b\u1eadn r\u1ed9n m\u1ecdi ng\u01b0\u1eddi quen vi\u1ebft gi\u1ea3n l\u01b0\u1ee3c nh\u1ea5t c\u00f3 th\u1ec3 v\u00e0 ch\u1ec9 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn nh\u1eefng g\u00ec c\u1ea7n ph\u1ea3i gi\u1ea3i quy\u1ebft. H\u1ecd s\u1ebd qu\u00ean m\u1ea5t ph\u00e9p l\u1ecbch s\u1ef1 trong e-mail, nh\u1eefng t\u1eeb nh\u01b0 “vui l\u00f2ng” ho\u1eb7c “c\u1ea3m \u01a1n” s\u1ebd b\u1ecb b\u1ecf qua.<\/p>\n

T\u1ed1t nh\u1ea5t tr\u01b0\u1edbc khi g\u1eedi e-mail, h\u00e3y \u0111\u1ecdc l\u1ea1i n\u1ed9i dung m\u1ed9t l\u1ea7n v\u00e0 \u0111\u1ea3m b\u1ea3o r\u1eb1ng e-mail c\u1ee7a b\u1ea1n kh\u00f4ng sai quy t\u1eafc, ho\u1eb7c kh\u00f4ng c\u00f3 ch\u1ed7 n\u00e0o ch\u01b0a \u0111\u00fang, tr\u00e1nh l\u00e0m cho ng\u01b0\u1eddi nh\u1eadn c\u1ea3m th\u1ea5y kh\u00f4ng tho\u1ea3i m\u00e1i. B\u1ea5t k\u1ec3 vi\u1ec7c gi\u1eefa c\u00e1c b\u1ea1n c\u00f3 ph\u1ea3i l\u00e0 \u0111\u1ed3ng nghi\u1ec7p th\u00e2n thi\u1ebft v\u1edbi nhau hay kh\u00f4ng th\u00ec c\u0169ng kh\u00f4ng n\u00ean b\u1ecf qua ph\u00e9p l\u1ecbch s\u1ef1 c\u0103n b\u1ea3n.<\/p>\n

5. Qu\u00e1 nhi\u1ec1u l\u00fd do<\/b>
\nB\u1ea1n kh\u00f4ng th\u1ec3 tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c c\u00e2u h\u1ecfi m\u00e0 s\u1ebfp \u0111\u01b0a ra, ho\u1eb7c khi m\u1eafc l\u1ed7i sai l\u1ea1i kh\u00f4ng d\u00e1m th\u1eeba nh\u1eadn, thay v\u00e0o \u0111\u00f3 l\u00e0 \u0111\u01b0a ra h\u00e0ng v\u1ea1n l\u00fd do \u0111\u1ec3 tr\u1ed1n tr\u00e1nh bi\u1ec7n minh cho b\u1ea3n th\u00e2n. C\u00e1ch t\u1ed1t h\u01a1n h\u1ebft \u0111\u00f3 l\u00e0 tr\u01b0\u1edbc khi b\u00e1o c\u00e1o, h\u00e3y d\u00e0nh cho m\u00ecnh th\u1eddi gian kho\u1ea3ng 10 ph\u00fat \u0111\u1ec3 c\u00f3 th\u1ec3 ngh\u0129 tr\u01b0\u1edbc v\u1ec1 nh\u1eefng c\u00e2u h\u1ecfi, nh\u1eefng v\u1ea5n \u0111\u1ec1 ho\u1eb7c l\u00e0 t\u00ecnh hu\u1ed1ng m\u00e0 m\u00ecnh c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i, \u0111\u1ed3ng th\u1eddi c\u0169ng s\u1eafp x\u1ebfp \u0111\u01b0a ra nh\u1eefng ph\u01b0\u01a1ng h\u01b0\u1edbng tr\u1ea3 l\u1eddi hay gi\u1ea3i quy\u1ebft t\u1ed1t nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\n

6. L\u00e0m nhi\u1ec1u vi\u1ec7c c\u00f9ng m\u1ed9t l\u00fac<\/b>
\nTrong th\u1eddi bu\u1ed5i c\u00f4ng ngh\u1ec7 ng\u00e0y c\u00e0ng ph\u00e1t tri\u1ec3n th\u00ec t\u00ecnh tr\u1ea1ng c\u00f9ng m\u1ed9t l\u00fac l\u00e0m nhi\u1ec1u vi\u1ec7c \u0111\u00e3 di\u1ec5n ra r\u1ea5t th\u01b0\u1eddng xuy\u00ean, kh\u00f4ng c\u00f3 g\u00ec \u0111\u00e1ng ng\u1ea1c nhi\u00ean khi ch\u00fang ta v\u1eeba ch\u1eb1m ch\u1eb1m nh\u00ecn m\u00e1y t\u00ednh ho\u1eb7c \u0111i\u1ec7n tho\u1ea1i l\u1ea1i v\u1eeba \u0103n c\u01a1m.<\/p>\n

Tuy nhi\u00ean h\u1ec7 qu\u1ea3 c\u1ee7a vi\u1ec7c n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n m\u1eafc ph\u1ea3i nh\u1eefng sai l\u1ea7m tai h\u1ea1i ,ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1ebd b\u1ecb nh\u1ea7m l\u1eabn ho\u1eb7c thi\u1ebfu s\u00f3t th\u00f4ng tin ho\u1eb7c s\u1ed1 li\u1ec7u v\u00f4 c\u00f9ng quan tr\u1ecdng. H\u00e3y tr\u00e1nh l\u00e0m nhi\u1ec1u vi\u1ec7c c\u00f9ng l\u00fac, k\u1ebft qu\u1ea3 c\u00f4ng vi\u1ec7c c\u00f3 t\u1ed1t hay kh\u00f4ng m\u1edbi l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t.<\/p>\n

7. \u00cdch k\u1ef7, ch\u1ec9 bi\u1ebft suy ngh\u0129 l\u1ee3i \u00edch b\u1ea3n th\u00e2n<\/b>
\nN\u1ebfu \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 vi\u1ec7c ngo\u00e0i ph\u1ea1m vi c\u00f4ng vi\u1ec7c ho\u1eb7c n\u1eb1m ngo\u00e0i gi\u1edd l\u00e0m m\u00e0 b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 x\u1eed l\u00fd \u0111\u01b0\u1ee3c nh\u01b0ng l\u1ea1i lu\u00f4n t\u1eeb ch\u1ed1i th\u1eb3ng th\u1eebng, kh\u00f4ng c\u00f3 ch\u00fat linh \u0111\u1ed9ng n\u00e0o ch\u1ec9 l\u00e0m cho \u0111\u1ed3ng nghi\u1ec7p c\u1ea3m th\u1ea5y b\u1ea1n \u0111ang l\u00e0m cao.<\/p>\n

Trong m\u1ed9t kho\u1ea3ng c\u00f3 ch\u1eebng m\u1ef1c, \u0111\u00f4i khi b\u1ea1n n\u00ean \u0111\u1ed3ng \u00fd \u0111\u1ea3m nhi\u1ec7m m\u1ed9t s\u1ed1 vi\u1ec7c ngo\u00e0i ph\u1ea1m vi c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh, h\u1ed7 tr\u1ee3 s\u1ebfp ho\u1eb7c \u0111\u1ed3ng nghi\u1ec7p gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 th\u00ec nh\u1ea5t \u0111\u1ecbnh b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c thi\u1ec7n c\u1ea3m c\u0169ng nh\u01b0 s\u1ef1 t\u00edn nhi\u1ec7m c\u1ee7a m\u1ecdi ng\u01b0\u1eddi, \u0111\u1ed3ng th\u1eddi l\u00e0m cho m\u1ed1i quan h\u1ec7 c\u00f4ng s\u1edf c\u1ee7a b\u1ea1n tr\u1edf n\u00ean d\u1ec5 th\u1edf h\u01a1n.<\/p>\n

8. B\u1ecb hi\u1ec3u l\u1ea7m l\u00e0 k\u1ebb t\u1eaft m\u1eaft<\/b>
\nL\u00e0 nh\u00e2n vi\u00ean v\u0103n ph\u00f2ng h\u1eb3n b\u1ea1n \u0111\u00e3 t\u1eebng nghe c\u00e2u “Ti\u1ec1n \u0111\u1ec3 tr\u00ean b\u00e0n kh\u00f4ng bao gi\u1edd m\u1ea5t c\u00f2n v\u1eadt th\u00ec ki\u1ec3u g\u00ec c\u0169ng kh\u00f4ng c\u00e1nh m\u00e0 bay”. N\u1ebfu nh\u01b0 kh\u00f4ng ph\u1ea3i \u0111\u1ed3 c\u1ee7a m\u00ecnh m\u00e0 l\u1ea1i th\u01b0\u1eddng xuy\u00ean \u1edf ch\u1ed7 m\u00ecnh th\u00ec c\u00f3 th\u1ec3 do l\u00fac s\u01a1 \u00fd c\u1ea7m nh\u1ea7m nh\u01b0ng c\u00f3 th\u1ec3 s\u1ebd b\u1ecb ng\u01b0\u1eddi kh\u00e1c hi\u1ec3u l\u1ea7m v\u00e0 d\u1ec5 tr\u1edf th\u00e0nh \u0111\u1ed1i t\u01b0\u1ee3ng b\u1ecb ch\u1ec9 tr\u00edch.<\/p>\n

Do \u0111\u00f3, t\u1ed1t nh\u1ea5t n\u00ean d\u00e1n nh\u00e3n t\u00ean l\u00ean v\u1eadt d\u1ee5ng c\u00e1 nh\u00e2n. M\u1ed9t khi tr\u00ean b\u00e0n c\u00f3 xu\u1ea5t hi\u1ec7n \u0111\u1ed3 v\u1eadt kh\u00f4ng d\u00e1n t\u00ean, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u00ecm v\u00e0 ho\u00e0n tr\u1ea3 l\u1ea1i ch\u00ednh ch\u1ee7 .<\/p>\n

9. Phong c\u00e1ch th\u1eddi trang kh\u00f4ng ph\u00f9 h\u1ee3p<\/b>
\nM\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 phong c\u00e1ch \u0103n m\u1eb7c ri\u00eang, nh\u01b0ng do t\u00ednh ch\u1ea5t c\u0169ng nh\u01b0 m\u00f4i tr\u01b0\u1eddng c\u00f4ng vi\u1ec7c th\u01b0\u1eddng xuy\u00ean ph\u1ea3i ti\u1ebfp x\u00fac kh\u00e1ch h\u00e0ng hay nh\u1eefng nh\u00e2n v\u1eadt quan tr\u1ecdng, th\u00ec ch\u00ednh b\u1ea1n l\u00e0 \u0111\u1ea1i di\u1ec7n l\u00e0 b\u1ed9 m\u1eb7t c\u1ee7a c\u00f4ng ty.<\/p>\n

V\u00ec v\u1eady, trang ph\u1ee5c m\u00e0 b\u1ea1n m\u1eb7c kh\u00f4ng th\u1ec3 t\u00f9y h\u1ee9ng theo \u00fd m\u00ecnh m\u1ed9t c\u00e1ch qu\u00e1 tho\u1ea3i m\u00e1i xu\u1ec1 x\u00f2a ho\u1eb7c kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi quy \u0111\u1ecbnh c\u00f4ng ty. B\u1ea1n n\u00ean l\u1eafng nghe \u00fd ki\u1ebfn c\u1ee7a anh ch\u1ecb \u0111\u1ed3ng nghi\u1ec7p v\u00e0 \u0111i\u1ec1u ch\u1ec9nh trang ph\u1ee5c cho ph\u00f9 h\u1ee3p.<\/p>\n

10. D\u1ec5 n\u1ed5i n\u00f3ng, c\u00e1u gi\u1eadn<\/b>
\nN\u1ebfu nh\u01b0 ch\u1ec9 v\u00ec c\u00f3 nh\u1eefng vi\u1ec7c kh\u00f4ng theo \u00fd m\u00ecnh m\u00e0 t\u1ecf ra c\u00e1u gi\u1eadn, n\u1ed5i n\u00f3ng th\u00ec b\u1ea1n s\u1ebd tr\u1edf th\u00e0nh k\u1ebb ch\u1ec9 bi\u1ebft g\u00e2y r\u1ed1i trong m\u1eaft m\u1ecdi ng\u01b0\u1eddi. \u0110\u1eebng \u0111\u1ec3 c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n tr\u1edf th\u00e0nh k\u1ebb ph\u00e1 b\u0129nh b\u1ea7u kh\u00f4ng kh\u00ed l\u00e0m vi\u1ec7c.<\/p>\n

V\u00e0 khi b\u1ea1n nh\u1eadn th\u1ea5y c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh \u0111\u00e3 l\u00ean \u0111\u1ebfn \u0111\u1ec9nh \u0111i\u1ec3m v\u01b0\u1ee3t qu\u00e1 s\u1ee9c ch\u1ecbu \u0111\u1ef1ng th\u00ec t\u1ed1t h\u01a1n h\u1ebft l\u00e0 h\u00e3y t\u1ea1m th\u1eddi r\u1eddi kh\u1ecfi ch\u1ed7 ng\u1ed3i, ra b\u00ean ngo\u00e0i h\u00edt th\u1edf th\u1eadt s\u00e2u, \u0111i\u1ec1u ti\u1ebft l\u1ea1i c\u1ea3m x\u00fac,b\u00ecnh t\u0129nh v\u00e0 quay l\u1ea1i ch\u1ed7 ng\u1ed3i c\u1ee7a m\u00ecnh \u0111\u1ec3 gi\u1ea3i quy\u1ebft n\u1ed1t ph\u1ea7n c\u00f4ng vi\u1ec7c ch\u01b0a ho\u00e0n th\u00e0nh.<\/p>\n<\/div>\n

S\u01b0u t\u1ea7m<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Nhi\u1ec1u khi v\u00f4 t\u00ecnh, ch\u00ednh ch\u00fang ta t\u1ef1 bi\u1ebfn m\u00ecnh th\u00e0nh \u0111\u1ed1i t\u01b0\u1ee3ng b\u1ecb c\u00f4 l\u1eadp l\u00fac n\u00e0o kh\u00f4ng hay. \u0110\u1eb7c bi\u1ec7t l\u00e0 trong m\u00f4i tr\u01b0\u1eddng c\u00f4ng s\u1edf kh\u00e1 ph\u1ee9c t\u1ea1p, m\u1ed9t s\u1ed1 th\u00f3i quen x\u1ea5u c\u0169ng c\u00f3 th\u1ec3 bi\u1ebfn b\u1ea1n th\u00e0nh c\u00e1i gai trong m\u1eaft ng\u01b0\u1eddi kh\u00e1c th\u1eadm ch\u00ed l\u00e0 d\u1eabn \u0111\u1ebfn b\u1ecb th\u00f4i […]<\/p>\n","protected":false},"author":117,"featured_media":24906,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[137],"tags":[],"class_list":["post-24905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-nhan-su"],"acf":[],"yoast_head":"\n10 th\u00f3i quen n\u01a1i c\u00f4ng s\u1edf khi\u1ebfn b\u1ea1n m\u1ea5t 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