How Debt is Shaping Career Decisions: 

A Deep Dive into Financial Stress in the Workplace

09/01/2025

Imagine this: you’re on the brink of a promising career move, but something holds you back. It’s not a lack of ambition, skills, or opportunities—it’s the weight of debt. For many workers today, financial stress is influencing not just their personal lives but their professional decisions as well.

According to a recent survey by the American Staffing Association, 4 in 10 U.S. workers report that their debt—including mortgages, credit card debt, student loans, and medical debt—directly affects their career choices. This impact is felt more acutely by younger workers, with millennials being the most likely generation to report that debt influences their professional paths. With nearly 3 in 4 workers carrying some form of debt, it’s clear that financial stress is a growing issue, and it’s one that companies can no longer afford to ignore.

How Debt is Shaping Career Decisions: A Deep Dive into Financial Stress in the Workplace

The Burden of Debt on Career Mobility

Debt doesn’t just affect employees’ financial health—it influences their career mobility. Workers burdened by financial stress may feel trapped in their current roles, unable to explore new opportunities due to the instability debt creates. Richard Wahlquist, CEO of the American Staffing Association, highlighted the consequences of this growing trend, noting that increasing levels of personal debt are leading to “unhealthy levels of stress, damaged credit scores, limited mobility in the job market, and reduced quality of life.”

The result? Employees facing financial difficulties are less likely to take risks or pursue growth opportunities, such as additional education, training, or even relocation for a better job. This lack of mobility can stagnate career progression and diminish overall job satisfaction, creating a cycle of stress that impacts both employees and their employers.

Financial Stress and Its Impact on Productivity

The correlation between financial stress and decreased productivity is well-documented. According to a report from PNC Bank earlier this year, 3 in 5 U.S. workers live paycheck to paycheck. This financial fragility has severe implications for their mental well-being and work performance. As financial pressures mount, workers may struggle to focus, experience higher levels of anxiety, and ultimately become less productive.

In fact, 78% of employers surveyed by PNC said their employees are financially stressed—up significantly from 2023. This growing financial stress not only affects individual workers but also leads to increased absenteeism, lower engagement, and a higher likelihood of burnout. When employees are overwhelmed by personal financial challenges, it becomes harder for them to bring their full selves to work.

Medical Debt and the Millennial Dilemma

Adding to the mix is the issue of medical debt, which disproportionately affects younger workers. Research from Goodroot, a healthcare advocacy collective, shows that 43% of workers with employer-sponsored insurance carry some form of medical debt, and younger workers are more likely to face this burden. The combination of medical and student loan debt is a double-edged sword for millennials, forcing many to delay major life decisions like homeownership, further education, or even starting a family—all of which can also influence their career decisions. career decisions.

This aligns with the American Staffing Association’s findings that millennials are more likely to let debt shape their career paths. In an environment where debt can dictate job stability and growth opportunities, companies must step in and offer tangible support.

career decisions.

What Employers Can Do: Solutions for Financial Relief

So, what can employers do to alleviate this burden and help workers regain control of their financial future? Fortunately, there are concrete steps that businesses can take. career decisions.

One option is a relatively new federal law that allows employers to contribute to employees’ retirement plans based on qualified student loan payments. This initiative helps workers focus on paying down their debts while still building for their financial future. career decisions.

Abbott, a global healthcare company, offers an example of how this approach can be applied effectively. Abbott’s Freedom 2 Save program provides employees with an annual contribution of 5% of their salary to their 401(k) if they allocate 2% or more of their salary to student loan repayments. This innovative approach not only helps workers tackle their student debt but also ensures they aren’t sacrificing their retirement savings in the process.

Beyond Student Loans: Expanding Financial Wellness Programs

While student loans are a major concern, many workers face financial challenges beyond education-related debt. Companies can expand their financial wellness programs to include resources for managing credit card debt, medical bills, and even mortgages. Offering financial planning services, workshops on debt management, or access to budgeting tools can empower employees to take control of their financial situation. career decisions.

Additionally, employer-sponsored emergency savings accounts can help employees prepare for unexpected expenses without falling deeper into debt. These accounts allow workers to set aside small amounts from their paychecks into a savings fund, providing a buffer that can be tapped into during times of financial crisis.

Creating a Debt-Conscious Workplace

Employers who understand the impact of debt on career decisions and productivity are better positioned to retain and support their workforce. By implementing programs that address the root causes of financial stress, companies can foster a more engaged, productive, and loyal employee base. career decisions.

A debt-conscious workplace isn’t just about offering benefits—it’s about building a culture that prioritizes financial wellness. When employees know that their company is invested in their financial health, they are more likely to feel secure in their roles and perform at their best. career decisions.

Final Thoughts

Debt is more than just a personal financial issue—it’s a workplace challenge that affects career mobility, productivity, and employee well-being. With nearly 3 in 4 workers carrying debt and financial stress on the rise, it’s clear that employers need to step up. By offering innovative solutions like student loan repayment contributions, financial wellness programs, and emergency savings plans, companies can help alleviate the burden of debt and create a more stable, empowered workforce. career decisions.

As the workplace continues to evolve, supporting employees’ financial health will be key to driving long-term business success. career decisions.

Let’s Talk Solutions

Are you ready to help your employees tackle financial stress and improve productivity? Connect with us to explore how tailored financial wellness programs can support your team’s growth and well-being.

For contact and support:

FacebookNIC Global – Human Resource Solutions
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Website: www.nicvn.com
Email: [email protected]
Hotline: 0981.23.43.76
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  • Ho Chi Minh City Office: Dakao Center Building, 35 Mac Dinh Chi, District 1, Ho Chi Minh City, Vietnam

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